BODYTEK FITNESS SHOP

Tag: FUEL

  • The Diet of a Champion Female Bodybuilder

    The Diet of a Champion Female Bodybuilder

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    For me at the moment, my body fat percent is just under 10%. And I want to get that down to about 3% ready for show day. And I’m really pleased. I’m really pleased. Put on some good muscle. And the definition is coming through already. And I haven’t started dieting [Music] yet. The food…

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